It is very important for us to have teeth. Teeth let us eat many great foods and they provide us with an aesthetically pleasing visual when we smile. Our teeth will eventually lose their whiteness due to food and drink that we consume. Use the advice in this article to whiten your teeth.
If you notice that your gums are extremely sensitive to the two hour white strips you leave on then try switching to 30 minute strips instead. Look for a product that you can apply for less than an hour even if it takes you a few additional weeks to get results.
To avoid unnecessary pain, people with sensitive teeth should consult a dental professional to find the best possible whitening product. Since most take home whitening of the teeth products are not made for sensitive teeth, it is important that you consult a professional before applying an irritant to your own sensitive teeth. They can direct you to the most effective and pain-free whitening solution.
If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
Once you eliminate the stains on your teeth with a whitening of the teeth treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.
It is important to brush your teeth regularly if you seek a nice looking smile. Drinks and food will cause build up on the surface of your teeth to discolor them. Discoloration won't build up as badly if you brush frequently.
Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
Refrain from smoking. Smoking is the quickest and most effective method for turning white teeth yellow. Most smokers have yellow teeth. It can be difficult, if not impossible, to keep your teeth white if you are a smoker. Quitting smoking can really help to improve the whiteness of your teeth, as well as your overall health.
If you're considering having your teeth whitened, talk to your dentist first. While some stains and discoloration are easily treated by bleaching, others won't respond as well. Bleaching also won't work if you have caps, crowns, or similar types of dental work. Discussing whitening of the teeth with your dentist will prepare you for potential problems and help you figure out the best way to treat your teeth.
Since most teeth whitening gels are so powerful, only a dentist can give them to you. Teeth whitening gel is used in conjunction with laser whitening and only the laser equipment will activate it. This is a more costly method than others, but lasts longer and works quicker.
A great tip that can help you whiten your teeth is to listen to your body. Ease off of whitening products if you start noticing that your gums are bleeding. Irritated gums and teeth are a common symptom of whitening products. Listen to your body and discontinue use if you notice these symptoms.
Eat natural "brushing" food. The most common natural "toothbrush" that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
One important whitening teeth tip is to make sure that you avoid mouthwashes. While many companies claim that they are beneficial to your oral health, they can actually cause more harm than good by staining your teeth. The alcohol in mouthwashes can also dry out your mouth which will lead to bacteria growth.
In order to achieve whiter teeth, avoid tea and coffee. Both products can cause the discoloring of your teeth. When you do have a cup of coffee, clean your mouth with water when you're done. This can help reduce the teeth-yellowing effect that these drinks will have.
Stop any tooth whitening technique immediately if you notice your teeth becoming more sensitive or if they begin to develop spots or stains. Most teeth whitening remedies do not harm the teeth, teeth whitening laser but there is always a possibility the enamel may become damaged. Increasing sensitivity or discoloration is an early indicator of damage and should warn you to stop any whitening technique.
Save yourself time and money by whitening your teeth with natural home remedies rather than buying expensive treatments that frequently provide the same results. Try making toothpaste from a crushed strawberry and some baking soda. The malic acid in strawberries acts as a natural tooth whitener. Another option is to make a paste using water and activated charcoal. Use gauze to rub it on your teeth rather than a toothbrush, and make sure to rinse thoroughly. Lemon juice also acts as a whitening agent. However, use this technique only occasionally, as the juice is acidic and can damage the enamel on your teeth if applied frequently.
Certain foods can easily stain your teeth such as soy sauce or curry. However, other foods such as apples, carrots and broccoli can clean your teeth while you eat them. So not only are they healthy for the body, they will also give your teeth a mini clean while you chew.
To summarize, it is pretty basic to keep your teeth white as long as you just follow the guidance that we have provided here for you. Hopefully, this will give you a positive outlook on how you can improve your own teeth and look as beautiful as you were meant to.
